We have been talking a lot about how to protect and make your skin look glowing and beautiful.... But, what about your state of mind? What about how you feel during the season?
This special Saturday, we've decided to give you some great ideas about how to create a me-me time focused on: self love and clearing your mind while enjoying a mindful ritual that will glow your skin and soul.
If you're a me-me time fan, today's article will hug your heart!
Breath in love, breath out tension
Aromatherapy is absolutely powerful and relaxing. You can begin preparing yourself to be fully present in this moment and space of love by using a fresh aroma that will instantly give you a sensation of calm.
Doesn't matter if you use candle, a humidifier or incense, these are some of the best seasonal options:
- Lime
- Orange
- Lavender
- Eucalyptus
- Lemongrass
Enjoy this first step while you prepare the rest of the ritual, until you finish your me-me time!
The sound of a calmed soul
This is about hugging yourself through all your senses. Playing music that takes you to a theta state is a magical way of traveling and letting all worries and stress go. Here's a powerful 528Hz music that will help you during the process. Of course you can create your own playlist!
A DIY avocado mask with a powerful intention
Sweating, UV rays, make up, and all the regular stress are an intense combination that can bring your face glow to level 1. A home made honey+avocado mask is a magical idea, but setting an intention while you're applying it is what makes it special. So remember, be kind with your hands while you spread it on your face, and be kind with what you tell yourself while doing so!
All you need is:
- ½ ripe avocados
- ½ tsp coconut oil
- 2 tbsp honey
And the process is even easier. Just smash the avocados and add the coconut oil and honey. Mix it until is an homogeny mask and apply it all over your face. Leave it for 15min and wash it off with warm water.
A skin hug with lemon tea tree sensation
Let's not forget about the rest of the body!
Our Fivesso Lemon Tea Tree Soap is made with light roasted organic coffee grounds, organic olive oil, sustainable sourced organic palm oil, and organic essential oils like lemon and tea tree oils to provide you with the highest quality experience of exfoliation. Just what your skin needs, right?
Take your time, be gentle and enjoy the whole experience with aromatherapy, sound therapy and the perfect soap match for your skin.
And of course, if you have any tips that you would like to share with our community, just follow @fivessoglow and let us know what makes your skincare routine unique and magical.
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Fivesso Team
Be Natural. Feel Natural.
Source:
http://moroccanladies.com/DIY/6-homemade-diy-face-masks-worthy-for-summer-11079
https://insighttimer.com/gaiameditation/guided-meditations/summer-solstice-meditation
https://www.youngliving.com/blog/20-essential-oils-practically-made-for-summer/